Sunday, August 31, 2008

Gig at ranliegh

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Friday, August 08, 2008

A small summer adventure

So started my adventure on the bus at 6.30am on a rainy Friday. We are due to get a 7.30 train to Eastbourne and it's not supposed to be raining!

Tuesday, August 05, 2008

Border Path In The Rain


Nice run this morning in the fine rain. Its supposed to be summer but I like running in the rain.


Activity
Route:--Elev. Avg:0 ft
Location:Shoreham, Elev. Gain:+0 ft
Date:07/25/08Up/Downhill: [+0/-0]
Time:01:28 PMDifficulty:0 / 5.0
Performance

Distance: 7.15 miles
Time:1:14:15
Speed:5.8 mph
Pace:10' 23 /mi
Calories:1028
Map
 
Elevation (ft)
 
Pace (min/mile)
 

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