My Sunday Run

Well I did venture out after all on Sunday. It was a dull and dismal day with a fine sea mist down around the coast. I felt like a long run so I decided to go for a route I had not done for some time. The picture was taken from my phone and mo blogged to this site at that time but strangely as David has pointed out it seems to have 3.29am as the post time not Sunday afternoon?

I will add a map of the rout and add a marker where the picture was taken.

It ended up 9.72 miles which I was fairly chuffed with nut my calves were not. Hey Ho!