Saturday, January 19, 2008


Just trying ot another gps site

Activity
Route:--Elev. Avg:522 ft
Location:Shoreham, Elev. Gain:+0 ft
Date:09/30/07Up/Downhill: [+1200/-1200]
Time:12:55 PMDifficulty:3.6 / 5.0
Performance

Distance: 8.27 miles
Time:1:28:28
Speed:5.6 mph
Pace:10' 42 /mi
Calories:1594
Map
 
Elevation (ft)
 
Pace (min/mile)
 
Splits
MilePace (min/mile)Speed (mph)Elevation
Gain
actual+/- avgactual+/- avg
111' 20+0' 385.3-0.3+259 ft
211' 00+0' 185.5-0.2+174 ft
38' 29-2' 137.1+1.5-204 ft
411' 15+0' 335.3-0.3+53 ft
513' 11+2' 294.5-1.1+305 ft
610' 22-0' 205.8+0.2-190 ft
710' 14-0' 285.9+0.3-65 ft
89' 43-0' 596.2+0.6-213 ft
end8' 54-1' 486.7+1.1-118 ft
Versus average of 10' 42 min/mile

Posted from bimactive.com

1 Comments:

Blogger David said...

This, on the other hand, has loads of talk but I have NO idea what it FELT like! ;-)

11:41 pm  

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